Result Based Personal Training
Tailored around your goals, Fitness Space Ascot offers unrivalled personal training support in the local area.
Whatever your goal and time frame for success, we have carefully crafted fitness solutions for you that can help you achieve:
- Rapid weight loss
- Toning and shaping
- General wellbeing
- Muscle gain
Personal Training Memberships
Personal Training sessions at home are available upon request. Contact the team on 01344 875527
Get the whole package with full gym area access, unlimited classes and 1 PT session per month.£79.00
Get the support you deserve with an personalised exercise program that is more effective and more fun.£55.00
Ideal as a gift for non-members. Get a one-on-one plan designed to motivate and guide you.£65.00
Box PT Sessions
Get 10 x 30 minute Boxing PT sessions with a fully qualified and dedicated Boxing Coach.£200 (Save £350)
Buy 12PT sessions and benefit from a 12 months core membership for FREE (Save over £400)£660 (Save £400)
What to expect in your training session
We’ll get to know you and your body – from your competencies, DNA, health history, to the time you can train- helping you to accelerate your results and get the most out of your gym time. They will get you motivated, focused, and driven to achieve your fitness goals through a fun, challenging and rewarding program.
To find out how you can join
call 01344 875527 or email email@example.com
Find the perfect trainer for you
Our results-driven approach ensures that your progress is measured, so that you can stay on track to a healthier and happier lifestyle.
Each of our coaches have areas of expertise, whether your a new mum or looking to bulk up, choose a trainer that’s perfect for you goals.
Bespoke Online Programs
Exciting news – now you can get tailored online programs just for you. Got a specific goal in mind? Or maybe you’re on the path to recovery after an injury or surgery. No worries, because our bespoke online programs can help you achieve your healthiest self with the perfect plan catered just for you. Let’s work together to make your goals a reality!
Or call 01344 875527 | Email firstname.lastname@example.org
Train At Home
Do you want to experience a personal training session in the comfort of your own home? For some of our clients, this is not only convenient, but staying at home also means peace of mind. Connect with our experts today to get started on developing a program designed specifically to optimise your wellbeing.
Discover what personal training sessions are all about with our professionals today.
01344 875527 | ASCOT@FITNESSSPACE.COM
Take the guess work out of your health with these amazing tests. Find out more by calling: 01344 875527 or emailing email@example.com
Nutrition Balance test
The BalanceTest is the foundation of our Balance concept. It provides you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers - savings available please ask
- Easy-to-use dried blood spot self-test
- Measures 11 fatty acids in your blood
- Provides data about your Omega-6:3 Balance
Vitamin D Test
Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels - discount available please ask
- Measures vitamin D status
- Quick and easy
- In-depth knowledge
- Track your progress
- Anonymous test results from independent laboratory
Get advice on what foods you should be incorporating into your diet to help achieve your goals. Personal Training sessions at home are available upon request. Contact the team on 01344 875527
£55 a sessionGet In Touch
- What exercises will be most effective for you
- Achieve your goals
- Help you maintain a healthy lifestyle
- Book Now
Metabolic and Function Tests
Discover your current health and performance limitations so you can focus your efforts on maximal impact. Perfect to programme personalised exercise and nutrition plan and exercise programme.