💪 Our most popular membership this month is our Premium Rolling package. Find out more

Group Classes

About our Group Classes

Sweat, sculpt, dance,tone – Fitness Space has a class for every goal.

Our classes are all trainer led, by our awesome team, in small groups that help you to smash your targets. 

Class Memberships

Get full access to our gym, app and daily classes. Why not add a personal training session to keep you on track or take advantage of our Premium membership offer which includes a monthly personal training session.

  • Annual

    Cheaper than paying monthly. Full access to all our classes and full gym access.

    £720 (Save £220)
  • Monthly

    Ideal for those who want full access to our gym and our huge range of result focussed exciting classes.

    £69 monthly
  • Add A PT Session

    Perfect for those who want to achieve fitness goals through a fun, challenging & rewarding program.

    £55 per session
  • Full Package

    Have it all with this membership: Full gym access, all our classes and 1 Personal Training session a month.

    £79 monthly
  • View All Memberships

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Fitness Space Ascot Yoga
Our Most Popular Package 
Premium (rolling) at £79 a month

Full gym area access, unlimited classes and 1 PT session per month. 
Rolling agreement with the next full month payment as notice.

View Package

 
 
Need help tailoring a membership to fit you?

Get a FREE assessment by completing our form

Classes designed around your requirements

  • Yoga for Reconnecting

    Exercise you inner strength by practising proper alignment and movement in a relaxed environment.

  • HIIT For Fat Burning

    High Intensity Interval training. Short, sharp and fast paced to get your heart through the roof.

  • Strength N' Tone for Balance

    Low impact body conditioning, using light weights, resistance bands and bodyweight at varying the speeds to challenge the muscles.

  • FSX Box For Endurance

    A hard-hitting session including explosive speed, strength and willpower. it’s a boxing battle between you and your bag.

  • Ride N' Lift For Sculpting

    Prepare for a full body workout - in the saddle. Then work your arms as hard as your legs and lungs

  • Pilates For Wellbeing

    Low impact system designed to improve physical strength, flexibility, posture and mental awareness

Fit Camp

Wednesday and Thursday: 6:10

Best way to start your day! This all round workout led by our team of expert coaches, brings in many components of other classes. You'll benefit from some cardio and resistance training.

Coach Club

Everyday (Apart from Monday)

Each of our coaches take it in turns to host a one of a kind session. Your coach will take you through a varied workout. You'll not know what to expect until you arrive but you are sure to get a good workout. (Everyone will be catered for)

Ride N Lift

Thursday's: 19:00

Due to popular demand, this class is now also on a Thursday
High-energy, workout combines the best elements of cycling, cardio, and strength training into one dynamic session.

Mum and Baby Sessions

Bring along your little one to our weekly mum and baby class hosted by our qualified "new mum" expert, Sam. Concentrate on strength and resistance along with core work.

What's New

We are always changing and updating our classes to best suit our members. Here are just some of our new sessions NOW AVAILABLE!

 

Find out more
call: 01344 875527 or email: ascot@fitnessspace.com

Meet your Class trainers

 

Get ready… Your coach is about to take you on the best journey you’ll ever make!

We’ll get to know you and your body – from your competencies, DNA, health history, to the time you can train – to create your unique programme.

We’ll be there every step.

 

Meet the team

 

Testimonials

  • “I’m slimmer, more energetic, focused”

    I took the plunge and it’s been amazing, changing my fitness regime, had amazing results, I’m slimmer, more energetic, focused and feel calmer.

    John Gibson

  • “I am happier and healthier”

    I have seen huge improvements in my health and wellbeing. I genuinely look forward to attending classes. The team are extremely friendly and supportive and whether i am doing a yoga class or one of Sam's epic Ride n lift classes I know I'll leave feeling better than ever.

    Tamara Wark

  • “Great equipment, amazing classes”

    It might be a small gym but it’s mighty in what it offers! Great equipment, amazing classes that challenge you & are so varied that you don’t get bored or complacent.

    Claire Powder

  • “Best gym I’ve been a member of”

    Fitness Space in Ascot is hands down the best gym I’ve been a member of. All the trainers are super approachable, friendly and professional - always there to help and a great team who clearly love what they do too.

    Abbie Dolton

Get in touch

Simply complete all details on the form below and a member of our team will be in touch.

Call us on: 01344 875527

Address: Unit 1A, The Hermitage, High St, Ascot SL5 7HD

Opening Hours
Monday-Thursday: 06:00-21:00
Friday: 06:00-20:00
Saturday-Sunday: 08:00-17:00



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