💪 Our most popular membership this month is our Premium Rolling package. Find out more


Something For Everyone

We’re lucky enough to collaborate with amazing local businesses, providing lots of exciting opportunities for both members and non-members.

Check out our events and offers below to see what’s available for non-members in the heart of Ascot!

Don’t miss out, see what’s available now

Non-Member options

  • PT Sessions

    Session from £65.
    Benefit from a discount if you book 3 or 10 sessions. Personal Training sessions at home are available upon request. Contact the team on 01344 875527

    Book Now
  • Class Pass

    Come and try out one of our awesome classes for only £20. The pass will last you 3 months, making it a great gift idea.

    Book Now
  • Mum and Baby Sessions

    Enjoy some YOU time and make new friends with your little one at our weekly mum and baby class hosted by our qualified "new mum" expert, Sam.

    Contact Us
  • 10 Boxing Sessions

    10 x 30 minute Boxing PT session. Come and train with the experts, while having fun.

    Book Now



Each month we will be hosting a huge array of workshops to suit all members. Stephen’s workshops cover everything from deadlift form to the perfect bench press. Sam’s workshops cover Menopause and Pre and Postnatal sessions

DISCOUNTS FOR FITNESS SPACE MEMBERS : Call 01344 875527 or email ascot@fitnessspace.com


Mum And Baby Sessions

Sam recently achieved her AIQ Level 3 Award in Supporting Pre and Postnatal Clients and is ready to share her knowledge. Each Friday Sam host workouts designed for strength, resistance, and core-focused, which we truly believe will breathe a new lease of life into your post-pregnancy journeys!


To find out how you can join
call 01344 875527 or email ascot@fitnessspace.com

Take The Guesswork Out Of Your Health

Our range of test can help you, manage your weight, build muscle, or help to balance your gut. Our range of tests give you peace of mind and proof in writing that your body gets the nutrients it needs. Here are just some of the tests we offer.

Nutrition Balance test – £140

The BalanceTest is the foundation of our Balance concept. It provides you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers – savings available please ask.


Vitamin D Test – £59

Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels – discount available please ask


Metabolic and Function Tests – £230

Discover your current health and performance limitations so you can focus your efforts on maximal impact. Perfect to programme personalised exercise and nutrition plan and exercise programme.


Find out More And Book


Or call 01344 875527 | email ascot@fitnessspace.com


Exciting news – now you can get tailored online programs just for you. Got a specific goal in mind? Or maybe you’re on the path to recovery after an injury or surgery. No worries, because our bespoke online programs can help you achieve your healthiest self with the perfect plan catered just for you. Let’s work together to make your goals a reality!

Find Out More And Book


Or call 01344 875527 | Email ascot@fitnessspace.com

Train At Home

Do you want to experience a personal training session in the comfort of your own home? For some of our clients, this is not only convenient, but staying at home also means peace of mind. Connect with our experts today to get started on developing a program designed specifically to optimise your wellbeing.

Discover what personal training sessions are all about with our professionals today. Call us today to find out more: 01344 875527