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Nutritional Guidance & Testing

Our view on Nutrition

Staying healthy is the most important things in life and can sometimes feel like a guessing game.

We believe that a healthier YOU doesn’t stop at the gym which is why we have a passion for ensuring your body is fuelled correctly. We take the guess work out of your health with personalised nutrition plan tailored to your needs, giving you peace of mind that your body is getting the nutrients it needs.

Take the Guesswork Out Of Your Health

Get peace of mind and proof in writing that your body gets the nutrients it needs and start to understand your body, how it works and what it needs.

After all, we are all different.

Find out more: 01344 875527 | ascot@fitnessspace.com

Balance Tests

Provide you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers

Vitamin D Test

Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels

Balance Oils

Safely restore your body’s Omega balance, help protect the fatty acids in your blood from oxidative stress and support normal heart and brain function.

Plus so much more

Find out more by getting in touch on 01344 875527 or email us on ascot@fitnessspace.com

Benefits of Testing

Our range comes from the pioneers of test-based, personalised nutrition, backed by their Scientific Advisory Board and in-house R&D specialists their solutions are naturally engineered to nourish your whole body. Inside and out.

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Health Tests

 

Dealing with menopause, stress, fatigue, or other body struggles?

We’re here to help! Give us a call and let’s chat about options, tests, and plans that can help you become the healthier, happier version of YOU.

Don’t wait, let’s start your journey to feeling your best.

 

Find out More And Book

 

Or Call: 01344 875527 | Email: ascot@fitnessspace.com

Nutrition Balance test – £140

The BalanceTest is the foundation of our Balance concept. It provides you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers – savings available please ask.

 

Vitamin D Test – £59

Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels – discount available please ask

 

Metabolic and Function Tests – £199

Discover your current health and performance limitations so you can focus your efforts on maximal impact. Perfect to programme personalised exercise and nutrition plan and exercise programme.

 

Find out More And Book

 

Or call 01344 875527 | email ascot@fitnessspace.com

Tests At Fitness Space Ascot

Our range of tests give you peace of mind. Here are just some of the tests we offer.

Test

Find out more by calling: 01344 875527 or emailing ascot@fitnessspace.com

  • Nutrition Balance test

    The BalanceTest is the foundation of our Balance concept. It provides you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers - savings available please ask

    £140


    Benefits

    • Easy-to-use dried blood spot self-test
    • Measures 11 fatty acids in your blood
    • Provides data about your Omega-6:3 Balance
    Order Now
  • Vitamin D Test

    Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels - discount available please ask

    £59


    Benefits

    • Measures vitamin D status
    • Quick and easy
    • In-depth knowledge
    • Track your progress
    • Anonymous test results from independent laboratory
    Order Now
  • Personal Training

    Get advice on what foods you should be incorporating into your diet to help achieve your goals.

    £55 a session


    Benefits

    • What exercises will be most effective for you
    • Achieve your goals
    • Accountability
    • Help you maintain a healthy lifestyle
    Get in Touch
  • Metabolic and Function Test

    Discover your current health and performance limitations so you can focus your efforts on maximal impact. Perfect to programme personalised exercise and nutrition plan and exercise programme.

    From £199


    Book Now
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