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Our vision is for all members– no matter how experienced with exercise they are, to feel empowered by their own ability to develop healthy habits that last a lifetime. Through a supportive, empowering and fun environment we have built an an active community all with the same aspiration: achieving optimal health through purposeful exercise and nutrition.
With Fitness Space Ascot you'll smash your goals, backed by caring coaches who will motivate you every step of the way.Meet the Team
Whatever your goal or result you want to achieve, we have a membership type perfect for you.
Premium Memberships include: Full gym area access, unlimited classes and 1 PT session per month. Rolling agreement with the next full month payment as notice.£79 Monthly
Push yourself in a FSX Class or unwind with yoga. Our class memberships allow full gym access and unlimited classes both online and in the studio.£69 Monthly
Achieve long lasting fitness success with our experienced coaches. Reach your goals faster and get the support you need to track progress and stay motivated.£55 Per Session
Offers that will boost your progress without breaking the bank, just like our famous “Buy 12 PT sessions & get 12 months core for FREE” which can't be found anywhere else!Find Out More
Get a FREE assessment by calling the team on 01344 875527.
Staying healthy is vital for a happy and fulfilling life. However, for many of us, it can feel like an uphill battle with little support in the right direction. At Fitness Space, we believe that a healthier you isn’t just about hitting the gym.
It’s about creating a lifestyle change that supports your wellbeing both inside and outside of the gym. Our approach to fitness is unique in comparison to traditional gyms. We put our members at the heart of everything we do, offering the right environment, support, and tools to help you thrive, have fun, and get fit.
Exciting news – now you can get tailored online programs just for you. Got a specific goal in mind? Or maybe you’re on the path to recovery after an injury or surgery. No worries, because our bespoke online programs can help you achieve your healthiest self with the perfect plan catered just for you. Let’s work together to make your goals a reality!
Do you want to experience a personal training session in the comfort of your own home? For some of our clients, this is not only convenient, but staying at home also means peace of mind. Connect with our experts today to get started on developing a program designed specifically to optimise your wellbeing.
Discover what personal training sessions are all about with our professionals today.
Each month we will be hosting a huge array of workshops to suit all members. Stephen’s workshops cover everything from deadlift form to the perfect bench press. Sam’s workshops cover Menopause and Pre and Postnatal sessions
Find out more: Call 01344 875527 or email firstname.lastname@example.org
Sam recently achieved her AIQ Level 3 Award in Supporting Pre and Postnatal Clients and is ready to share her knowledge. Each Friday Sam host workouts designed for strength, resistance, and core-focused, which we truly believe will breathe a new lease of life into your post-pregnancy journeys!