NEW WORKSHOP WITH PAUL EDMONDSON STARTING THIS MONTH

Treatments

Let’s Talk About Total Wellness

Life’s not just about hitting the gym. It’s about feeling good inside and out.

That’s why we’re bringing you a holistic approach to well-being, complete with our fantastic team of therapists.

Treatments

Full Body Massage with Bailey 60 minutes: £85
Treatment with Roman 60 minutes: £85
1 x Treatment/ Assessment Bailey 45 minutes: £65
3 x Treatments with Bailey 45 minutes: £165
10 x Treatments with Bailey (45 minutes): £500

Integrated Approach: Our therapists work in collaboration with our fitness experts to provide a seamless integration of therapeutic services into your overall wellness plan.

 

Personalised Care: Each therapy session is tailored to meet your specific needs and goals, ensuring a truly individualized experience.

SPORTS THERAPIST

Bailey, is dedicated to helping you achieve peak performance and optimal well-being.

Here’s what a recent client had to say: Alongside extensive progressive rehab for my injury, he went above and beyond to help me strengthen areas of weakness that were impacting my movement.

SPORTS THERAPIST

Sports and Remedial massage therapy including deep tissue massage, kinesiology taping, postural assessment, manipulation and PEMF therapy.

In her spare time  Vana is world skydiving champion; her team took gold at the FAI World Parachuting Champions in 2022

MASSAGE THERAPIST

I love helping people recover from injuries and manage pain through massage and treatment. I’ve worked with semi-professional rugby teams, supported major events like the London Marathon, and treated athletes across jiu-jitsu, netball, and football.

One of my most rewarding experiences was helping a GB triathlete go from injury to completing their first Ironman and qualifying for the GBR European Championships.

I’m passionate about using my experience in elite sports to help anyone move better, recover faster, and perform at their best.

OSTEOPATH / LIEBERMAN PROTOCOL

Assessment and treatment of stresses and muscle tension in the vocal producing structures, Laryngeal manipulative therapy (LMT) gelled with Andrew’s philosophy of treatment; finding and maintaining a balance of comfort and effectiveness without fighting against the body

Testimonials

  • “I’m slimmer, more energetic, focused”

    I took the plunge and it’s been amazing, changing my fitness regime, had amazing results, I’m slimmer, more energetic, focused and feel calmer.

    John Gibson

  • “I am happier and healthier”

    I have seen huge improvements in my health and wellbeing. I genuinely look forward to attending classes. The team are extremely friendly and supportive and whether i am doing a yoga class or one of Sam's epic Ride n lift classes I know I'll leave feeling better than ever.

    Tamara Wark

  • “Great equipment, amazing classes”

    It might be a small gym but it’s mighty in what it offers! Great equipment, amazing classes that challenge you & are so varied that you don’t get bored or complacent.

    Claire Powder

  • “Best gym I’ve been a member of”

    Fitness Space in Ascot is hands down the best gym I’ve been a member of. All the trainers are super approachable, friendly and professional - always there to help and a great team who clearly love what they do too.

    Abbie Dolton

Get in touch

Simply complete all details on the form below and a member of our team will be in touch.

Call us on: 01344 875527

Address: Unit 1A, The Hermitage, High St, Ascot SL5 7HD

Opening Hours
Monday-Thursday: 06:00-21:00
Friday: 06:00-20:00
Saturday-Sunday: 08:00-17:00



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